
| Massages increases greater joint flexibility and range of motion. Massage can improve muscle tone and helps prevent or delay muscular atrophy as a result of forced inactivity. Massage strengthens the immune system and promotes disease prevention. Massage can relieve mental and physical fatigue. Massage increases lymphatic drainage, therefore helping to eliminate toxins in the body. Massage lowers blood pressure. Massage decreases stress and anxiety in everyday life. Massage can stimulate the release of endorphins , the body's natural pain killers, into the brain and nervous system. Massage provides healthier, better-nourished skin by removing dry or dead skin and allowing new tissue to form. Massage stimulates receptors in the skin and muscles, bringing new awareness to areas that feel cut off by chronic tension patterns. |
